Aug 06, 2026  
2026-2027 SLCC General Catalog 
  
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2026-2027 SLCC General Catalog
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HLAC 1096 - Fitness for Life

Credits: 1
Wellness and healthy lifestyle concepts are taught with an emphasis on aerobic exercise and physical fitness. Lecture/ Lab format. Students will design and engage in a fitness program. Includes fitness appraisals and behavior change with emphasis on lifelong wellness.

Semesters Offered: All
Course Fee: $2.50


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