HLAC 1015 - Indoor Cycling

Credits: 1

A group workout format that uses specialized stationary bikes. This course teaches students proper cycling techniques & how to maintain/improve cardiovascular & neuromuscular health. This course will require efforts from low to vigorous intensities which includes the concept of power analysis. Lifelong wellness modules cover important health and wellness concepts.

Semesters Offered: All
Course Fee: $2.50

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