Nov 22, 2024  
2018-2019 SLCC General Catalog 
    
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2018-2019 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 2105 - Principles of Cardiorespiratory Training (LW)

Credits: 1
A more advanced course designed to provide students with the knowledge and practice of cardiorespiratory training. Emphasis is in understanding cardiorespiratory modalities, manipulation of volume and intensity, and how it affects training adaptation. This course emphasizes lifelong fitness and wellness concepts.


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