Apr 23, 2024  
2018-2019 SLCC General Catalog 
    
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2018-2019 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1052 - High Intensity Interval Training (LW)

Credits: 1
An interval class that uses cardio-respiratory, speed and endurance drills with muscular strength and endurance exercises for a fun and challenging workout to increase fitness and health. Lifetime wellness emphasized.

Semester: All


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