Apr 20, 2024  
2018-2019 SLCC General Catalog 
    
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2018-2019 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1015 - Spinning (LW)

Credits: 1
A rigorous aerobic workout class on stationary bikes. Students learn to monitor their target heart rate and personal training zones for increased cardiovascular endurance and muscular strength. Lifelong fitness is emphasized.


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