Apr 23, 2024  
2018-2019 SLCC General Catalog 
    
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2018-2019 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1014 - CrossFit (LW)

Credits: 1
A varied, high-intensity, functional movement strength and conditioning class to build cardio-respiratory endurance, strength, flexibility, power, speed, coordination, agility, and balance. Lifetime wellness concepts will be emphasized.

Additional course fee required


Click here for searchable class schedule


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