Apr 29, 2024  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

Course Descriptions


Course Numbering Information:
Courses at SLCC are identified by an alphabetic prefix (two to four letters) followed by a four-digit number. Numbers beginning with a “1” generally indicate a course designed primarily for freshmen (such as ENGL 1010 ); numbers beginning with a “2” generally indicate courses designed primarily for sophomores (such as MATH 2010 ); numbers beginning with a “0” generally indicate preparatory courses that are non-transferable (such as WRTG 0990 ).

 

Geography

  
  • GEOG 2700 - Open Source GIS

    Credits: 3
    An introductory course that describes Open Source software for both desktop and internet GIS applications. Students will learn the concepts of Open Source software, and the leading desktop and web mapping Open Source software packages such as Quantum GIS (QGIS), GRASS GIS, Google Maps, OpenStreetMap, and MapServer. Students will apply technology in lab exercises using real-world data.

    Prerequisite: GEOG 1820


    Click here for searchable class schedule

  
  • GEOG 2800 - Web GIS

    Credits: 4
    The course addresses the interpretation and understanding of a variety of data formats available in GIS. It introduces the fundamental concepts of primary GIS data creation and discusses quantitative techniques for collection, classification, and management of geographical data.

    Prerequisite: GEOG 1820


    Click here for searchable class schedule

  
  • GEOG 2900 - Independent Projects

    Credits: 1-3
    Course provides an avenue for recertification/endorsements for teachers, or an opportunities for students with varying credit needs. Individual topics will be mutually defined by instructor and student. Course may be taught with a Service Learning component.

    Prerequisite: Instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GEOG 2920 - Spatial Analysis

    Credits: 4
    This course introduces students to problem-solving and decision-making using geospatial analysis techniques, skillsets, and knowledge which are applicable to a wide range of disciplines.

    Prerequisite: GEOG 1820
    Additional Course Fee Required


    Click here for searchable class schedule


Geology

  
  • GEO 1010 - Intro to Geology (PS)

    Credits: 3
    This course is an introduction to the materials and processes that compose and shape the Earth. Topics will include earthquakes, volcanoes, rocks, minerals, global climate change, plate tectonics, the origin of earth, geologic time and fossils, glaciers, streams, landslides, and natural resources.


    Click here for searchable class schedule

  
  • GEO 1060 - Environmental Geology

    Credits: 3
    This is an introduction to the study of the Earth’s near-surface environment and how humans interact with it. Topics include global climate change, resource extraction (such as metals and fossil fuels), groundwater and surface water pollution, air quality, and environmental law.

    Corequisite: GEO 1065


    Click here for searchable class schedule

  
  • GEO 1065 - Environmental Geology Lab

    Credits: 1
    This is the laboratory course for GEO 1060: Environmental Geology.

    Corequisite: GEO 1060
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GEO 1110 - Physical Geology

    Credits: 3
    Coreq: Geo 1115. This course is an introduction to physical geology for students considering a major in geology or geography. Topics will include rocks and minerals, earthquakes, plate tectonics, volcanoes, and internal and surficial processes, and field sampling. There is an emphasis on hands-on projects and the identification of minerals and rocks.

    Corequisite: GEO 1115


    Click here for searchable class schedule

  
  
  • GEO 1220 - Historical Geology

    Credits: 3
    This course presents the history of the earth through geologic time. Topics will include the formation of mountain ranges, basins, and sedimentary strata; tectonics through time; and the evolution of biota through time per the fossil record.

    Prerequisite: GEO 1110 and GEO 1115
    Corequisite: GEO 1225


    Click here for searchable class schedule

  
  • GEO 1225 - Historical Geology Lab

    Credits: 1
    This course is the laboratory course for GEO 1220: Historical Geology.

    Prerequisite: GEO 1110 and GEO 1115
    Corequisite: GEO 1220
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GEO 2350 - Field Studies in Geology

    Credits: 3
    This course is a field- and/or laboratory-based course that focuses on field identification of earth materials (rocks, minerals, and fossils), structures (faulting and folding), surficial deposits (such as landslides and mine waste piles), and geomorphic landforms. Soil and water may be collected for geologic and chemical analysis and compared to environmental benchmarks.

    Prerequisite: Instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule


German

  
  • GER 1010 - Beginning German I

    Credits: 5
    First in a series of four courses which focus on listening, speaking, reading, writing and culture. Major objective of the first year is to develop functional language ability in the German culture. Lab attendance is required.

    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 1020 - Beginning German II (LN)

    Credits: 5
    Second in a series of four courses which focus on listening, speaking, reading, writing and culture. Major objective of the first year is to develop functional language ability in the German culture. Lab attendance is required.

    Prerequisite: GER 1010 or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 1300 - Beginning Conversation

    Credits: 1
    Course practices currently held conversation skills to increase speaking ability and vocabulary. Includes role-plays, small group work and presentations. Lab attendance may be required. May be repeated for credit.

    Prerequisite: GER 1010 or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 1900 - Special Studies in German

    Credits: 1-2
    In this course in language and culture, students plan areas of study, Service Learning or travel and work with an instructor on an individual basis. Some work may be done in groups. Lab may be required. May be repeated for credit.

    Prerequisite: Instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2010 - Intermediate German I

    Credits: 4
    Second-year German courses increase functional language ability focusing on listening, speaking, reading, writing as well as increased focus on culture (philosophies, history, geography, literature, etc. ) Lab attendance is required.

    Prerequisite: GER 1020 or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2020 - Intermediate German II

    Credits: 4
    Second-year German courses increase functional language ability focusing on listening, speaking, reading, writing as well as increased focus on culture (philosophies, history, geography, literature, etc. ) Lab attendance is required.

    Prerequisite: GER 1020 or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2300 - Conversation

    Credits: 1
    Course practices currently held conversation skills to increase speaking ability and vocabulary. Includes role-plays, small group activities and presentations. Lab attendance required. May be repeated for credit.

    Prerequisite: GER 1020  or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2700 - Introduction to Literature

    Credits: 3
    Second year courses focus on improvement of listening, speaking, reading, writing and culture skills. Major objective is to increase functional language ability through holistic approach to literature. Lab attendance required.

    Prerequisite: GER 2010 or GER 2020
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2710 - Introduction to German Film

    Credits: 3
    Course will aid students in their study of language and culture. Films will be viewed with subtitles and written work and discussions will be in German. Lab attendance required.

    Prerequisite: GER 1020 or instructor approval
    Additional Course Fee Required


    Click here for searchable class schedule

  
  • GER 2900 - Special Topics in German

    Credits: 1-3
    This is a course designed by faculty which allows students to explore specific interests in German language and culture. Lab attendance is required. May be repeated for credit.

    Additional Course Fee Required


    Click here for searchable class schedule


Health

  
  • HLTH 1020 - Scientific Foundations of Human Nutrition (LS)

    Credits: 3
    Introduces and applies basic nutrition concepts. Fundamentals of human nutrition and its applications to a healthier lifestyle. Evaluation and assessment of nutrition issues which includes preventing nutrition-related diseases.

    Semester: All


    Click here for searchable class schedule

  
  • HLTH 1050 - Life, Society and Drugs (ID)

    Credits: 3
    A comprehensive study of the personal, social, health, political and economic effects of substance use and abuse in this country. The impact of alcohol and other drugs on the individual, family, and society as a whole, will be covered.


    Click here for searchable class schedule

  
  • HLTH 1105 - Healthy Body Image/Weight Mgmt

    Credits: 2
    Promotes positive body image and self esteem. Includes self assessment, evaluation, biological, social and spiritual strategies to assist students in accepting themselves regardless of body size or images.


    Click here for searchable class schedule

  
  • HLTH 1110 - Social Health & Div. (ID,DV)

    Credits: 3
    This course offers an analysis and evaluation of social health issues facing the United States today. Disparity in health care caused by social problems such as bias, privilege, discrimination and prejudice will be discussed.


    Click here for searchable class schedule

  
  • HLTH 1150 - Know Greater Heroes I

    Credits: 3
    Students will be coached to master key communication skills, beliefs and physiology of truly successful people and outstanding leaders.


    Click here for searchable class schedule

  
  • HLTH 1200 - First Aid and Safety

    Credits: 3
    Course follows American Red Cross Responding to Emergency guidelines and leads to first aid and CPR certification.

    Additional Course Fee Required


    Click here for searchable class schedule

  
  • HLTH 1240 - Theory/Pract of Meditation(LW)

    Credits: 2
    This course is an overview of the use and practice of meditation to reduce stress and increase health and wellness. Different forms and purposes of meditation will be explored and daily meditation practice encouraged.


    Click here for searchable class schedule

  
  • HLTH 1242 - Laughter Yoga (LW)

    Credits: 2
    A mind/body class combining lecture, practice and laughter to lower stress hormones, foster a positive and hopeful attitude and to help people increase health and vitality through unconditional laughter and yogic breathing.


    Click here for searchable class schedule

  
  • HLTH 1243 - Introduction To Laughter Yoga Instructor Training

    Credits: 3
    Train to become a certified Laughter Yoga Instructor. Learn how to lead Laughter Yoga and Meditations sessions for social clubs, corporate clients, senior citizen groups and school children. After successful completion of this course you will be qualified as a Certified Laughter Yoga Leader (CLYL).

    Recommended Prerequisite: HLTH 1242 


    Click here for searchable class schedule

  
  • HLTH 1244 - Introduction to Laughter Yoga Instructor Training Practicum

    Credits: 2
    This class provides the practical teaching experience needed to become a Certified Laughter Yoga Leader.

    Corequisite: HLTH 1243 


    Click here for searchable class schedule

  
  • HLTH 1245 - Environmental Yoga (LW)

    Credits: 2
    Yoga philosophy and principles are used to explore ways to be more environmentally conscious, to appreciate human interconnectedness with the environment and how to live a sustainable, ethical life.


    Click here for searchable class schedule

  
  • HLTH 1250 - Stress Management

    Credits: 2
    Covers ways to help minimize effects of stress. Includes techniques of prevention, perception and intervention. Also provides relaxation techniques, personality profiles, goal setting, communication, time management and imagery skills.


    Click here for searchable class schedule

  
  • HLTH 1255 - Mind/Body Connection

    Credits: 3
    Intro to mind/body potential for alleviating illness and improving health. Covers relaxation tech, guided imagery, and other alternative methods. Includes psychoneuroimmunology and support systems with practical application.


    Click here for searchable class schedule

  
  • HLTH 1300 - Doula & Childbirth Preparation

    Credits: 3
    This course covers the pre and post partum period of pregnancy as well as labor and delivery. Students will learn what to expect in pregnancy, childbirth and the postpartum period.


    Click here for searchable class schedule

  
  • HLTH 1325 - Intro Group Fitness Instructor

    Credits: 3
    This course assists successful students to prepare for certification as fitness professional by covering the educational components of teaching a safe and effective group fitness class.


    Click here for searchable class schedule

  
  • HLTH 1350 - Intro to Yoga Teacher Training

    Credits: 3
    Class will cover the following principles of yoga: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga practices with equal time given to analytical training and teaching and practice techniques.

    Recommended Prerequisite: HLAC 1057  or HLAC 1058  or personal practice


    Click here for searchable class schedule

  
  • HLTH 1355 - Yoga Teacher Training II

    Credits: 2
    Class will cover human physical anatomy, physiology, and energy anatomy and physiology (chakras, nadis, etc. ) as applied to the subject and application to yoga practice.


    Click here for searchable class schedule

  
  • HLTH 1360 - Yoga Teacher Training III

    Credits: 3
    Class covers the following principles of yoga: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga practices with equal time given to analytical training and teaching, and practice techniques.

    Recommended Prerequisite: HLTH 1350 


    Click here for searchable class schedule

  
  • HLTH 1365 - Yoga Teacher Training IV

    Credits: 3
    Class studies advanced asanas, pranayamas, kriyas chanting, mantra, meditation and other traditional yoga techniques. Teaching methodology and ethics will be covered.

    Recommended Prerequisite: HLTH 1350 


    Click here for searchable class schedule

  
  • HLTH 1370 - Yoga Teacher Practicum

    Credits: 2
    This class allows students to complete the required practical teaching requirements for the Yoga Alliance. Practicum teaching will be done with fellow students during class and in the community as a volunteer.

    Prerequisite: Instructor approval


    Click here for searchable class schedule

  
  • HLTH 1375 - Yoga Sutras

    Credits: 2
    This course is an in-depth study of ancient and modern yoga texts such as Patanjali’s Yoga Sutra, Hatha Yoga Pradipika,and/or Gheranda Samhita. Students will explore various interpretations along with ways to apply the Sutras into everyday living and yoga practice.

    Semester: All


    Click here for searchable class schedule

  
  • HLTH 1380 - Yoga for Pathology

    Credits: 5
    Course covers the use of asana, pranayama, shatkarma, & meditation that are traditionally used to help when teaching a yoga class or working one on one with yoga students, to help design practices that serve each individual specifically.

    Prerequisite: Must have successfully completed a 200 hour Yoga Alliance Program


    Click here for searchable class schedule

  
  • HLTH 1385 - Yoga for the Life Cycle

    Credits: 3
    This course offers an in-depth study of the application of Yoga and Yoga Principles through the life cycle beginning with pregnancy, childhood, adolescence, adulthood and older adults.

    Prerequisite: Successful completion of a Yoga Alliance approved 200 hr program


    Click here for searchable class schedule

  
  • HLTH 1390 - Yoga Lab and Practicum

    Credits: 3
    This course offers students opportunities to work on their own personal practice, to teach general populations and to work one on one with yoga clients to help them find a practice suited to their own needs and goals.

    Prerequisite: Successful completion of a Yoga Alliance approved 200 hr program


    Click here for searchable class schedule

  
  • HLTH 1500 - Lifetime Wellness/Fitness (ID)

    Credits: 3
    This interdisciplinary course teaches students to become active participants in achieving wellness in the physical, intellectual, emotional, social, spiritual and environmental areas of health in their lives.


    Click here for searchable class schedule

  
  • HLTH 1510 - Introduction to Health Promotion and Education

    Credits: 3
    This course provides an introduction to the profession of health promotion and education by reviewing the history, current opportunities, practices and future directions of the field. The course will review the responsibilities and competencies of the Certified Health Education Specialist (CHES) and their applications to local, national and international health issues. Students will explore individual, group and community intervention practices with exposure to the various professional settings of health educators.

    Semester: All


    Click here for searchable class schedule

  
  • HLTH 2020 - Nutrition for the Life Cycle

    Credits: 3
    Covers nutrition function needs, sources and alterations during pregnancy, lactation, growth, development, maturation and aging. Includes disease prevention, essential nutrients, metabolism, wt. management and specific problems.


    Click here for searchable class schedule

  
  
  • HLTH 2100 - Fitness Motiv./Behav Response

    Credits: 3
    Covers behavior management techniques that will assist fitness trainers in providing programs for people of all ages. Provides students with an understanding of a variety of teaching, learning and communication strategies.

    Semester: All


    Click here for searchable class schedule

  
  • HLTH 2150 - Know Greater Heroes II

    Credits: 3
    A continuation of HLTH 1150. Students will continue their mastery of communication skills, mentoring and teaching leaders to train others to be outstanding leaders.

    Prerequisite: HLTH 1150
    Semester: Fall & Spring


    Click here for searchable class schedule

  
  • HLTH 2200 - Kinesiology

    Credits: 3
    This course will focus on the anatomical, physiological and mechanical principles as they are applied to human movement.

    Recommended Prerequisite: BIOL 1090
    Semester: All


    Click here for searchable class schedule

  
  • HLTH 2250 - Exercise Physiology

    Credits: 3
    Covers the function and adaptation of the human body to the stress of physical activity. This course will study these adaptations and the metabolic process of energy yielding pathways.

    Recommended Prerequisite: BIOL 1090 


    Click here for searchable class schedule

  
  • HLTH 2400 - Exercise & Special Populations

    Credits: 3
    This course is designed to give students an understanding of the correct application of exercise principles for special population clients. Students will learn theory and application of cardiovascular, muscular, and neuromuscular criteria for exercise prescription, with focus on; scope of practice, training design, and its application to special populations.

    Prerequisite: HLTH 2250 


    Click here for searchable class schedule

  
  • HLTH 2415 - Functional Performance

    Credits: 2
    The purpose of this course is to provide students with the tools necessary in assessing and implementing corrective movements for participants showing relative risk to decrease neuromuscular coordination, improper motor unit recruitment, and the risk of musculoskeletal injury to optimize performance and decrease injury rate patterns.

    Prerequisite: HLTH 2200
    Semester: Fall & Spring


    Click here for searchable class schedule

  
  • HLTH 2425 - Evaluation and Assessment of Fitness

    Credits: 3
    The purpose of this course is to provide students with the tools necessary to evaluate and assess participants relative to risk factors and/or symptoms for various chronic cardiovascular, pulmonary, muscular, and metabolic diseases/disorders, to optimize safety during exercise testing and participation.

    Prerequisite: HLTH 2200 


    Click here for searchable class schedule

  
  
  • HLTH 2435 - Personal Fitness Trainer Industry

    Credits: 3
    This course introduces students to the business aspect of the fitness training industry. Students will have the opportunity to create their own business plan as a fitness entrepreneur.


    Click here for searchable class schedule

  
  • HLTH 2450 - Personal Trainer Internship

    Credits: 3
    Should be taken in final semester of Fit Tech Program. Students will observe and assist in the fitness training of individuals. 120 hours must be completed. Possible intern sites include SLCC fitness center, fitness clubs, county recreation and corporate fitness centers.

    Prerequisite: Instructor approval


    Click here for searchable class schedule


Health & Lifetime Activities

  
  • HLAC 1000 - Cardio Fitness (LW)

    Credits: 1
    A workout class that emphasizes the correct concepts of a cardiorespiratory workout, including target heart rate zones and perceived exertion. Appraisal of student fitness level included. Emphasis is on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1013 - Body Strength and Tone (LW)

    Credits: 1
    A group conditioning class that uses a variety of equipment to increase muscular strength and endurance. Students will learn to monitor their workout intensity, and safely use a variety of training methods. Lifelong wellness is emphasized.


    Click here for searchable class schedule

  
  • HLAC 1014 - CrossFit (LW)

    Credits: 1
    A varied, high-intensity, functional movement strength and conditioning class to build cardio-respiratory endurance, strength, flexibility, power, speed, coordination, agility, and balance. Lifetime wellness concepts will be emphasized.


    Click here for searchable class schedule

  
  • HLAC 1015 - Spinning (LW)

    Credits: 1
    A rigorous aerobic workout class on stationary bikes. Students learn to monitor their target heart rate and personal training zones for increased cardiovascular endurance and muscular strength. Lifelong fitness is emphasized.


    Click here for searchable class schedule

  
  • HLAC 1020 - Step (LW)

    Credits: 1
    Aerobic conditioning designed to develop cardiovascular endurance, strength, and coordination. Routines include step benches and vigorous exercise, set to music. Course is designed for fun and to encourage lifelong fitness.

    Semester: All


    Click here for searchable class schedule

  
  • HLAC 1025 - Interval Training (LW)

    Credits: 1
    A group aerobic class which may include jogging, bands, interval training, and vigorous exercise, set to music. This course covers proper guidelines to monitor target heart rate, technique and safety. Designed to encourage lifelong fitness.


    Click here for searchable class schedule

  
  • HLAC 1030 - Kickboxing (LW)

    Credits: 1
    A workout class combining techniques of boxing and the martial arts. Heart rate and personal training zones are taught to help students develop cardiovascular endurance and muscular strength. Emphasis is on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1035 - Zumba (LW)

    Credits: 1
    An interval class that combines Latin/international rhythms with dance and aerobic moves for a fun cardiovascular workout. This class encourages fitness and wellness.


    Click here for searchable class schedule

  
  • HLAC 1036 - Hula Fitness (LW)

    Credits: 1
    This course includes a group fitness total body workout inspired by dances of the Pacific Islands. Students will learn how to increase aerobic fitness, muscular endurance & flexibility. The class emphasizes lifelong wellness concepts.

    Semester: All


    Click here for searchable class schedule

  
  • HLAC 1040 - Belly Dancing Basics (LW)

    Credits: 1
    This class uses Middle Eastern Dance in a low impact cardio workout to stretch and strengthen muscles, especially core. It can help improve posture and increase concentration while having fun. This class encourages lifetime health/wellness.


    Click here for searchable class schedule

  
  • HLAC 1046 - Jog/Walk (LW)

    Credits: 1
    Student will engage in a personalized jogging and/or walking program. Emphasis is on helping students lose fat, firm up, improve cardiovascular endurance and ease stress. Emphasis is on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1051 - TRX (LW)

    Credits: 1
    TRX is suspension training using straps, body weight, and angles for core and functional strength work. TRX includes flexibility, stability, balance, strength, power and cardio conditioning. Lifetime wellness concepts will be emphasized.


    Click here for searchable class schedule

  
  • HLAC 1052 - Boot Camp (LW)

    Credits: 1
    High-intensity interval class that uses cardio-respiratory, speed, and endurance drills combined with muscular strength and endurance exercises for a fun and challenging workout to increase fitness. Lifetime wellness is emphasized.


    Click here for searchable class schedule

  
  • HLAC 1054 - CorePilatesBarre (LW)

    Credits: 1
    This workout class is a high intensity, fun mix of Pilates, ballet inspired exercises, yoga, and athletic conditioning in a goup exercise setting. This class encourages lifelong wellness concepts.


    Click here for searchable class schedule

  
  • HLAC 1055 - Pilates I (LW)

    Credits: 1
    This is a Pilates mat class that uses breathing, core conditioning and body awareness in a series of dynamic exercises to stretch, strengthen and streamline the body. This course emphasizes lifelong fitness and wellness.


    Click here for searchable class schedule

  
  • HLAC 1057 - Yoga I (LW)

    Credits: 1
    An introduction to Hatha Yoga stretching, breathing, and relaxation techniques. It is designed for stress management, meditation, peace of mind and self-awareness. This class emphasizes overall balance and lifelong wellness concepts.


    Click here for searchable class schedule

  
  • HLAC 1058 - Yoga II (LW)

    Credits: 1
    A more advanced practice of Hatha Yoga stretching, breathing and relaxation techniques. It is designed for stress management, meditation and increased self-awareness. This course emphasizes life balance and lifelong wellness concepts.

    Recommended Prerequisite: HLAC 1057 


    Click here for searchable class schedule

  
  • HLAC 1062 - Flexibility for Fitness (LW)

    Credits: 1
    A comprehensive stretching program to increase the range of joint mobility, through a regular flexibility exercise program. This course covers safe practice and enjoyable ways to increase muscular flexibility. Emphasis is on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1073 - Aerobic Circuit (LW)

    Credits: 1
    A cardiovascular workout combined with strength training. It covers the use of resistance equipment while alternating with aerobic intervals. This course is excellent for cross training and muscle toning. Emphasis is on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1080 - Strength Training I (LW)

    Credits: 1
    A basic resistance training course which teaches proper lifting techniques and methods to increase muscular strength and endurance. Free weights and resistance machines will be used. Emphasis is on lifelong fitness.


    Click here for searchable class schedule

  
  • HLAC 1081 - Strength Training II (LW)

    Credits: 1
    A more advanced resistance training class that teaches proper lifting techniques to increase muscular strength and endurance. Free weights and resistance machines will be used. Emphasis is on lifelong fitness.

    Recommended Prerequisite: HLAC 1080 


    Click here for searchable class schedule

  
  • HLAC 1082 - Strength Training III (LW)

    Credits: 1
    This is the fall semester, intercollegiate athletic team class that teaches and practices advanced resistance training methods to increase muscular strength and endurance. Emphasis is on lifelong fitness.

    Prerequisite: Instructor approval


    Click here for searchable class schedule

  
  • HLAC 1083 - Strength Training IV (LW)

    Credits: 1
    This is the spring semester, intercollegiate athletic team class that teaches and practices advanced resistance training methods to increase muscular strength and endurance. Emphasis is on lifelong fitness.

    Prerequisite: Instructor approval


    Click here for searchable class schedule

  
  • HLAC 1096 - Fitness for Life (LW)

    Credits: 1
    Wellness and healthy lifestyle concepts are taught with an emphasis on aerobic exercise and physical fitness. Lecture/ Lab format. Students will design and engage in a fitness program. Includes fitness appraisals and behavior change with emphasis on lifelong wellness.


    Click here for searchable class schedule

  
  • HLAC 1100 - Tennis I (LW)

    Credits: 1
    Covers the basic strokes, shots, safety, rules, etiquette, and strategy of tennis. Course is designed for fun, competition, and to encourage lifelong participation.


    Click here for searchable class schedule

  
  • HLAC 1101 - Tennis II (LW)

    Credits: 1
    Course is for the intermediate player. Students will learn to adjust their tennis strokes according to power, control, height of bounces, speeds and angles. Course is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1100 


    Click here for searchable class schedule

  
  • HLAC 1105 - Badminton (LW)

    Credits: 1
    Course covers basic concepts of singles and doubles badminton. Includes basic strokes, serves, shots, safety, rules, and strategy. Course is designed for fun and encourages lifelong participation.

    Semester: All


    Click here for searchable class schedule

  
  • HLAC 1110 - Racquetball I (LW)

    Credits: 1
    Covers basic fundamentals of racquetball. Includes basic strokes, shots, safety, rules, etiquette, and strategy. Course is designed for fun, competition, and to encourage lifelong participation.


    Click here for searchable class schedule

  
  • HLAC 1111 - Racquetball II (LW)

    Credits: 1
    This course teaches the intermediate skills of racquetball, with emphasis on strategy and a more competitive style of play. It is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1110 


    Click here for searchable class schedule

  
  • HLAC 1125 - Pickleball (LW)

    Credits: 1
    This course is designed for students to learn the fundamentals and skills of pickleball, which is a combination of tennis, badminton, and ping pong. This course includes lifelong wellness concepts.


    Click here for searchable class schedule

  
  • HLAC 1130 - Golf I (LW)

    Credits: 1
    Covers the basic fundamentals of golf. Emphasis is on the knowledge and practice of individual skills. Rules and etiquette will be taught. Course is designed for fun to encourage lifelong participation.


    Click here for searchable class schedule

  
  • HLAC 1131 - Golf II (LW)

    Credits: 1
    Course teaches intermediate golf skills, techniques, rules, etiquette and strategies. It is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1130 


    Click here for searchable class schedule

  
  • HLAC 1145 - Bowling I (LW)

    Credits: 1
    Covers the basic skills of bowling including: ball selection, fit, approach and delivery. History, rules, safety, terminology, and etiquette will also be covered. Designed for fun and to encourage lifelong participation.


    Click here for searchable class schedule

  
  • HLAC 1146 - Bowling II (LW)

    Credits: 1
    Course continues the study and practice of bowling. Intermediate skills, techniques and strategies will be taught. Course is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1145 


    Click here for searchable class schedule

  
  • HLAC 1200 - Basketball I (LW)

    Credits: 1
    This course covers the fundamentals of basketball. Students will increase individual skills and gain an understanding of the regulations that govern this sport. It is designed for fun, competition, and to encourage lifelong participation.


    Click here for searchable class schedule

  
  • HLAC 1201 - Basketball II (LW)

    Credits: 1
    This course teaches the intermediate skills of basketball, with emphasis on strategy and a more competitIve style of play. It is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1200 


    Click here for searchable class schedule

  
  • HLAC 1210 - Volleyball I (LW)

    Credits: 1
    Covers the basic fundamentals of volleyball. Students will increase individual skills and gain an understanding of the regulations that govern this sport. It is designed for fun, competition, and to encourage lifelong participation.


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  • HLAC 1211 - Volleyball II (LW)

    Credits: 1
    This course covers intermediate skills and team concepts, including 6-person, 3-person and 2-person intense transition drills. It is designed for fun, competition, and encourages lifelong participation.

    Recommended Prerequisite: HLAC 1210 


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  • HLAC 1212 - Volleyball III (LW)

    Credits: 1
    This course covers skills and team concepts for advanced player, including advanced techniques in offensive and defensive systems and blocking principles. It is designed for fun, competition, and lifelong participation.

    Recommended Prerequisite: HLAC 1211
    Semester: All


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  • HLAC 1213 - Sand Volleyball (LW)

    Credits: 1
    This class teaches the principles of sand volleyball including doubles, three, four or six player combinations. Basic volleyball skills will be taught. This class encourages fitness and wellness.

    Semester: All


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