Mar 29, 2024  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

Add to Portfolio (opens a new window)

HLAC 1080 - Strength Training I (LW)

Credits: 1
A basic resistance training course which teaches proper lifting techniques and methods to increase muscular strength and endurance. Free weights and resistance machines will be used. Emphasis is on lifelong fitness.


Click here for searchable class schedule



Add to Portfolio (opens a new window)