May 30, 2026  
2025-2026 SLCC General Catalog 
    
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2025-2026 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1096 - Fitness for Life

Credits: 1
Wellness and healthy lifestyle concepts are taught with an emphasis on aerobic exercise and physical fitness. Lecture/ Lab format. Students will design and engage in a fitness program. Includes fitness appraisals and behavior change with emphasis on lifelong wellness.

Semester: All
Estimated Course Fee: Additional Course Fee Required


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