Sep 01, 2025  
2025-2026 SLCC General Catalog 
  
2025-2026 SLCC General Catalog
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HLAC 1068 - Kettlebell Conditioning

Credits: 1
A vigorous introduction to utilizing kettlebells for conditioning to increase health and fitness. Kettlebell training is utilized to increase strength, power, endurance and agility.  This course includes a focus on lifelong wellness.

Semester: All
Estimated Course Fee: Additional Course Fee Required


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