Aug 31, 2025  
2025-2026 SLCC General Catalog 
  
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2025-2026 SLCC General Catalog
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HLAC 1057 - Yoga I

Credits: 1
An introduction to Hatha Yoga stretching, breathing, and relaxation techniques. It is designed for stress management, meditation, peace of mind and self-awareness. This class emphasizes overall balance and lifelong wellness concepts.

Semester: All
Estimated Course Fee: Additional Course Fee Required


Click here for searchable class schedule


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