HLAC 1015 - Indoor Cycling

Credits: 1

A group workout format that uses specialized stationary bikes. This course teaches students proper cycling techniques & how to maintain/improve cardiovascular & neuromuscular health. This course will require efforts from low to vigorous intensities which includes the concept of power analysis. Lifelong wellness modules cover important health and wellness concepts.

Semester: All
Estimated Course Fee: Additional Course Fee Required

Click here for searchable class schedule