Sep 02, 2025  
2025-2026 SLCC General Catalog 
  
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2025-2026 SLCC General Catalog
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HLAC 1014 - CrossFit

Credits: 1
A varied, high-intensity, functional movement strength and conditioning class to build cardio-respiratory endurance, strength, flexibility, power, speed, coordination, agility, and balance. Lifetime wellness concepts will be emphasized.

Semester: All
Estimated Course Fee: Additional Course Fee Required


Click here for searchable class schedule


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