Nov 22, 2024  
2020-2021 SLCC General Catalog 
    
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2020-2021 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1068 - Kettlebell Conditioning (LW)

Credits: 1
A vigorous introduction to utilizing kettlebells for conditioning to increase health and fitness. Kettlebell training is utilized to increase strength, power, endurance and agility.  This course includes a focus on Lifelong Wellness.

Semester: All
Additional Course Fee Required


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