Apr 18, 2024  
2020-2021 SLCC General Catalog 
    
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2020-2021 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1081 - Strength Training II (LW)

Credits: 1
A more advanced resistance training class that teaches proper lifting techniques to increase muscular strength and endurance. Free weights and resistance machines will be used. Emphasis is on lifelong fitness.

Recommended Prerequisite: HLAC 1080  
Semester: All
Additional Course Fee Required


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