Sep 30, 2026  
2020-2021 SLCC General Catalog 
    
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2020-2021 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

HLAC 1052 - High Intensity Interval Training (LW)

Credits: 1
An interval class that uses cardio-respiratory, speed and endurance drills with muscular strength and endurance exercises for a fun and challenging workout to increase fitness and health. Lifetime wellness emphasized.

Semester: All
Additional Course Fee Required


Click here for searchable class schedule