Dec 10, 2022  
2020-2021 SLCC General Catalog 
    
2020-2021 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1051 - TRX (LW)

Credits: 1
TRX is suspension training using straps, body weight, and angles for core and functional strength work. TRX includes flexibility, stability, balance, strength, power and cardio conditioning. Lifetime wellness concepts will be emphasized.

Semester: All
Additional Course Fee Required


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