Nov 24, 2024  
2016-2017 SLCC General Catalog 
    
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2016-2017 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1062 - Flexibility for Fitness (LW)

Credits: 1
A comprehensive stretching program to increase the range of joint mobility, through a regular flexibility exercise program. This course covers safe practice and enjoyable ways to increase muscular flexibility. Emphasis is on lifelong wellness.


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