4600 South Redwood Road Salt Lake City, UT 84123 801-957-7522
Student Services Hours: Monday - Thursday: 8 am - 7 pm | Friday: 8 am - 4:30 pm Enrollment Info:801-957-4073
Credits: 1 This is a Pilates mat class that uses breathing, core conditioning and body awareness in a series of dynamic exercises to stretch, strengthen and streamline the body. This course emphasizes lifelong fitness and wellness.