Jul 20, 2018  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG **** ]

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HLAC 2110 - Prin. of Weight Training(LW)

Credits: 1
Advanced course designed to provide students with the knowledge and skill in the use of free weights, weight machines and exercise apparatus, with an emphasis in designing resistant training programs to meet a wide range of goals. Course emphasizes lifelong fitness and wellness concepts.


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