May 23, 2018  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG **** ]

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HLAC 1096 - Fitness for Life (LW)

Credits: 1
Wellness and healthy lifestyle concepts are taught with an emphasis on aerobic exercise and physical fitness. Lecture/ Lab format. Students will design and engage in a fitness program. Includes fitness appraisals and behavior change with emphasis on lifelong wellness.


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