Mar 29, 2024  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1081 - Strength Training II (LW)

Credits: 1
A more advanced resistance training class that teaches proper lifting techniques to increase muscular strength and endurance. Free weights and resistance machines will be used. Emphasis is on lifelong fitness.

Recommended Prerequisite: HLAC 1080 


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