Apr 20, 2024  
2017-2018 SLCC General Catalog 
    
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2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1073 - Aerobic Circuit (LW)

Credits: 1
A cardiovascular workout combined with strength training. It covers the use of resistance equipment while alternating with aerobic intervals. This course is excellent for cross training and muscle toning. Emphasis is on lifelong wellness.


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