4600 South Redwood Road Salt Lake City, UT 84123 801-957-7522
Student Services Hours: Monday - Thursday: 8 am - 7 pm | Friday: 8 am - 4:30 pm Enrollment Info:801-957-4073
Credits: 1 An introduction to Hatha Yoga stretching, breathing, and relaxation techniques. It is designed for stress management, meditation, peace of mind and self-awareness. This class emphasizes overall balance and lifelong wellness concepts.