Apr 20, 2024  
2017-2018 SLCC General Catalog 
    
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2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1051 - TRX (LW)

Credits: 1
TRX is suspension training using straps, body weight, and angles for core and functional strength work. TRX includes flexibility, stability, balance, strength, power and cardio conditioning. Lifetime wellness concepts will be emphasized.


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