Apr 20, 2024  
2017-2018 SLCC General Catalog 
    
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2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1030 - Kickboxing (LW)

Credits: 1
A workout class combining techniques of boxing and the martial arts. Heart rate and personal training zones are taught to help students develop cardiovascular endurance and muscular strength. Emphasis is on lifelong wellness.


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