Mar 29, 2024  
2017-2018 SLCC General Catalog 
    
2017-2018 SLCC General Catalog [**** ATTENTION: YOU ARE VIEWING AN ARCHIVED CATALOG ****]

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HLAC 1025 - Interval Training (LW)

Credits: 1
A group aerobic class which may include jogging, bands, interval training, and vigorous exercise, set to music. This course covers proper guidelines to monitor target heart rate, technique and safety. Designed to encourage lifelong fitness.


Click here for searchable class schedule



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