4600 South Redwood Road Salt Lake City, UT 84123 801-957-7522
Student Services Hours: Monday - Thursday: 8 am - 7 pm | Friday: 8 am - 4:30 pm Enrollment Info:801-957-4073
Credits: 1 A group aerobic class which may include jogging, bands, interval training, and vigorous exercise, set to music. This course covers proper guidelines to monitor target heart rate, technique and safety. Designed to encourage lifelong fitness.