Apr 26, 2018  
2017-2018 SLCC General Catalog 
  
2017-2018 SLCC General Catalog
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HLAC 1014 - CrossFit (LW)

Credits: 1
A varied, high-intensity, functional movement strength and conditioning class to build cardio-respiratory endurance, strength, flexibility, power, speed, coordination, agility, and balance. Lifetime wellness concepts will be emphasized.


Click here for searchable class schedule



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