4600 South Redwood Road Salt Lake City, UT 84123 801-957-7522
Student Services Hours: Monday - Thursday: 8 am - 7 pm | Friday: 8 am - 4:30 pm Enrollment Info:801-957-4073
Credits: 1 A workout class that emphasizes the correct concepts of a cardiorespiratory workout, including target heart rate zones and perceived exertion. Appraisal of student fitness level included. Emphasis is on lifelong wellness.